Body

Body.  Our temporary place of dwelling while here on this earth.  The flesh and bones framework that carries us throughout life.  It isn’t who we really are.  But without it, life as we know it ceases to exist.  It doesn’t come with a warranty.  We only get one.  How do you treat yours?  What do you feed it?  How hard do you push it?  Do you give it the time that it needs to rest?  Do you cultivate its healing?  Do you listen to it?  Do you thank it for carrying you this far?  We spend a whole lot of time and energy building a financial nest egg planning for the long run.  But are we also treating our body in a way that cultivates such longevity?   The body knows.  It’s intuition and wisdom are infinite.  Befriend it.  Inhabit it.  Sit with it.  Listen to it.  It’s called body awareness and it must continuously be cultivated.  Your body is your vehicle.  There is no future without it.  Don’t wait until it’s too late.  Don’t wait until your body becomes your corpse.  Body.